Tuesday 8 June 2010

O-Lifting

5 pullups
5 x clean (20kg)
5 pullups
5 x clean (20kg)
5 pullups
5 x clean (25kg)
5 pullups
5 x clean (30kg)
5 pullups
5 x clean (40kg)
5 x OHS (40kg)
5 x OHS (40kg)
5 pullups
5 KTE

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